Garlicky Green Beans

Name: Garlicky Green Beans
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 4 cup Green Beans; 2 cloves Garlic Cloves; 2 tablespoon Olive Oil; 1 teaspoon Salt; 0.5 teaspoon Black Pepper

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Green beans are a great source of dietary fiber and vitamins A, C, and K.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

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Easy

Garlicky Green Beans

Cooking Method: Stir-frying Cuisine: American Courses: Dinner, Lunch, Side Dish Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Total Time 25 mins

Servings: 4 Calories: 320

Best Season: Suitable throughout the year

Ingredients

Servings

4 cup Green Beans
2 cloves Garlic Cloves
2 tablespoon Olive Oil
1 teaspoon Salt
0.5 teaspoon Black Pepper

Instructions

Trim the ends of the green beans and cut them into bite-sized pieces.
Heat olive oil in a large skillet over medium heat.
Add minced garlic cloves to the skillet and sauté for 1-2 minutes until fragrant.
Add the green beans to the skillet and season with salt and black pepper.
Stir-fry the green beans for about 10-12 minutes until they are tender-crisp.
Serve hot and enjoy!

Nutrition Facts

Servings 4

Amount Per Serving
Calories 80kcal

% Daily Value *
Total Fat 5g8%
Total Carbohydrate 7g3%
Sugars 2g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under garlic Green Beans vegetables

Garlicky Green Beans

Ingredients

Instructions

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