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Garlicky Green Beans

Garlicky Green Beans recipe

Green beans are also known as string beans or snap beans.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 15 min Rest Time: 5 min Total Time: 30 mins
Servings 4
Calories 400
Best Season Suitable throughout the year
Ingredients
  • 500 gram Green Beans
  • 4 clove Garlic Cloves
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
Instructions
  1. Trim the ends of the green beans and wash them thoroughly.
  2. Heat olive oil in a large pan over medium heat.
  3. Add minced garlic cloves and sauté for a minute until fragrant.
  4. Add the green beans to the pan and stir-fry for about 5-7 minutes until they are tender-crisp.
  5. Season with salt and black pepper.
  6. Remove from heat and let it rest for 5 minutes.
  7. Serve hot as a side dish.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 100kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 12g4%
Sugars 4g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/garlicky-green-beans-6/