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Garlic & Spice Plantain Chips

Garlic & Spice Plantain Chips recipe

Plantains are a staple food in many tropical regions and are often used in both savory and sweet dishes.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Cooking Method
Cuisine ,
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 20 min Total Time: 30 mins
Servings 4
Calories 480
Best Season Suitable throughout the year
Ingredients
  • 2 piece Ripe Plantains
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Cayenne Pepper
  • 0.5 teaspoon Salt
  • 1 cup Vegetable Oil
Instructions
  1. Peel the plantains and slice them thinly.
  2. In a bowl, mix together garlic powder, paprika, cayenne pepper, and salt.
  3. Heat vegetable oil in a deep pan.
  4. Fry the plantain slices in batches until golden brown.
  5. Remove the chips from the oil and drain on paper towels.
  6. Sprinkle the spice mixture over the hot chips.
  7. Allow the chips to cool before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 20g7%
Sugars 10g
Protein 1g2%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.