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Garlic Grilled Brussels Sprouts

Garlic Grilled Brussels Sprouts recipe

Brussels sprouts are part of the cabbage family and are named after the city of Brussels in Belgium.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 15 min Rest Time: 5 min Total Time: 30 mins
Servings 4
Calories 480
Best Season Fall
Ingredients
  • 500 gram Brussels sprouts
  • 2 teaspoon Olive oil
  • 4 piece Garlic cloves
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
Instructions
  1. Preheat the grill to medium-high heat.
  2. Trim the ends of the Brussels sprouts and remove any yellow outer leaves.
  3. In a small bowl, mix olive oil, minced garlic, salt, and black pepper.
  4. Toss the Brussels sprouts in the garlic mixture until well coated.
  5. Place the Brussels sprouts on the grill and cook for 10-15 minutes, turning occasionally, until they are charred and tender.
  6. Remove from the grill and let them rest for 5 minutes.
  7. Serve hot and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 17g6%
Sugars 3g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/garlic-grilled-brussels-sprouts/