Garlic Grilled Brussels Sprouts

Garlic Grilled Brussels Sprouts recipe pinit

Brussels sprouts are part of the cabbage family and are named after the city of Brussels in Belgium.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Rest Time 5 min Total Time 30 mins
Servings: 4 Calories: 480
Best Season: Fall

Ingredients

Instructions

  1. Preheat the grill to medium-high heat.
  2. Trim the ends of the Brussels sprouts and remove any yellow outer leaves.
  3. In a small bowl, mix olive oil, minced garlic, salt, and black pepper.
  4. Toss the Brussels sprouts in the garlic mixture until well coated.
  5. Place the Brussels sprouts on the grill and cook for 10-15 minutes, turning occasionally, until they are charred and tender.
  6. Remove from the grill and let them rest for 5 minutes.
  7. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 17g6%
Sugars 3g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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