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Garlic Cauliflower

Garlic Cauliflower recipe

Cauliflower is a versatile vegetable and can be cooked in various ways. Roasting cauliflower with garlic enhances its natural flavors, giving it a delicious and aromatic taste.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Cooking Method ,
Cuisine ,
Courses ,
Difficulty Intermediate
Time
Prep Time: 10 min Cook Time: 25 min Rest Time: 5 min Total Time: 40 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 1 head Cauliflower
  • 4 cloves Garlic
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper
  • 1 tablespoon Parsley
Instructions
  1. Preheat the oven to 425°F (220°C).
  2. Cut the cauliflower into florets.
  3. In a large mixing bowl, toss the cauliflower florets with minced garlic, olive oil, salt, and black pepper.
  4. Transfer the cauliflower mixture to a baking sheet and spread it out in an even layer.
  5. Roast in the preheated oven for 20-25 minutes or until the cauliflower is tender and slightly charred.
  6. Remove from the oven and let it rest for 5 minutes.
  7. Garnish with fresh parsley and serve hot.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 18g6%
Sugars 4g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/garlic-cauliflower/