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Garlic and Thyme Green Beans

Garlic and Thyme Green Beans recipe

Green beans are a good source of vitamins A, C, and K, as well as fiber.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Cooking Method ,
Cuisine ,
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 15 min Total Time: 25 mins
Servings 4
Calories 400
Best Season Suitable throughout the year
Ingredients
  • 400 gram Green Beans
  • 2 clove Garlic
  • 2 sprig Thyme
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
Instructions
  1. Trim the ends of the green beans and wash them.
  2. Heat olive oil in a pan over medium heat.
  3. Add minced garlic and sauté for a minute.
  4. Add green beans, thyme, salt, and black pepper.
  5. Cook for about 10-12 minutes until the beans are tender-crisp.
  6. Serve hot as a side dish.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 100kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 12g4%
Sugars 4g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/garlic-and-thyme-green-beans/