Garden Plate

Name: Garden Plate
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 2 cup Mixed greens; 1 cup Cherry tomatoes; 1 cup Cucumber; 1 cup Carrot; 0.5 cup Red onion; 1 cup Avocado; 2 tablespoon Sunflower seeds; 4 tablespoon Balsamic vinaigrette

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The Garden Plate is a popular dish in vegetarian and vegan restaurants due to its fresh and healthy ingredients.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

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Easy

Garden Plate

Cooking Method: Raw Cuisine: International Courses: Lunch, Salad, Vegetarian Recipe Keys: Gluten Free Quick Meals Vegan

Difficulty: Beginner Prep Time 15 min Total Time 15 mins

Servings: 4 Calories: 600

Best Season: Summer

Ingredients

Servings

2 cup Mixed greens
1 cup Cherry tomatoes
1 cup Cucumber
1 cup Carrot
0.5 cup Red onion
1 cup Avocado
2 tablespoon Sunflower seeds
4 tablespoon Balsamic vinaigrette

Instructions

Wash and chop all the vegetables.
In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, carrot, red onion, and avocado.
Sprinkle sunflower seeds on top.
Drizzle with balsamic vinaigrette.
Toss gently to combine.
Serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal

% Daily Value *
Total Fat 10g16%
Total Carbohydrate 15g5%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

File under Fresh Healthy Vibrant

Garden Plate

Ingredients

Instructions

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