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Fudgy Black Bean Brownies

Fudgy Black Bean Brownies recipe

Black beans are a great source of protein and fiber, making these brownies a healthier alternative to traditional ones.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Cooking Method
Cuisine
Courses ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 25 min Rest Time: 10 min Total Time: 50 mins
Servings 12
Calories 2100
Best Season Suitable throughout the year
Ingredients
  • 1 can Black beans
  • 1/2 cup Maple syrup
  • 1/4 cup Coconut oil
  • 1/4 cup Cocoa powder
  • 1 teaspoon Vanilla extract
  • 1/2 teaspoon Baking powder
  • 1/4 teaspoon Salt
  • 1/2 cup Dark chocolate chips
  • 1/4 cup Chopped walnuts
Instructions
  1. Preheat the oven to 350°F (175°C). Drain and rinse the black beans.
  2. In a food processor, combine the black beans, maple syrup, coconut oil, cocoa powder, vanilla extract, baking powder, and salt. Process until smooth.
  3. Stir in the dark chocolate chips and chopped walnuts.
  4. Pour the batter into a greased baking dish and smooth the top.
  5. Bake for 25 minutes or until the edges are set and the center is slightly firm.
  6. Remove from the oven and let it cool for 10 minutes before slicing into squares.
  7. Serve and enjoy!
Nutrition Facts

Servings 12

Amount Per Serving
Calories 175kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 23g8%
Sugars 12g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/fudgy-black-bean-brownies-2/