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Fruity Peanut Butter Wrap

Fruity Peanut Butter Wrap recipe

Peanut butter is a good source of protein and healthy fats, making it a nutritious addition to this fruity wrap.

This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Cooking Method
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Total Time: 10 mins
Servings 2
Calories 700
Best Season Suitable throughout the year
Ingredients
  • 2 piece Whole wheat tortilla
  • 4 tablespoon Peanut butter
  • 1 piece Banana
  • 1 cup Strawberries
  • 1 cup Blueberries
  • 2 tablespoon Honey
Instructions
  1. Spread peanut butter evenly on each tortilla.
  2. Slice the banana and strawberries.
  3. Place the sliced fruits and blueberries on the tortillas.
  4. Drizzle honey over the fruits.
  5. Roll up the tortillas tightly.
  6. Cut each wrap in half.
  7. Serve and enjoy!
Nutrition Facts

Servings 2

Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 45g15%
Sugars 15g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/fruity-peanut-butter-wrap/