Fried Green Beans – the Neelys
Fried green beans are a popular Southern dish that originated in the United States.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Ingredients
- 16 ounce Green Beans
- 1/2 cup All-Purpose Flour
- 1/2 cup Cornmeal
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
- 1/4 teaspoon Paprika
- 1/4 teaspoon Garlic Powder
- 1/4 teaspoon Onion Powder
- 1/4 teaspoon Cayenne Pepper
- 1 cup Vegetable Oil
Instructions
- Rinse and dry the green beans.
- In a shallow bowl, combine the flour, cornmeal, salt, black pepper, paprika, garlic powder, onion powder, and cayenne pepper.
- Dip each green bean into the flour mixture, coating evenly.
- Heat vegetable oil in a large skillet over medium-high heat.
- Fry the coated green beans in batches until golden brown and crispy, about 2-3 minutes per side.
- Remove from the skillet and place on a paper towel-lined plate to drain excess oil.
- Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 10g4%
- Sugars 2g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.