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Fresh Vegetable Salad

Fresh Vegetable Salad recipe

Salads have been consumed since ancient times, with evidence of ancient Greeks and Romans enjoying various combinations of fresh vegetables.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Total Time: 15 mins
Servings 4
Calories 480
Best Season Suitable throughout the year
Ingredients
  • 200 gram Cucumber
  • 200 gram Tomato
  • 150 gram Carrot
  • 150 gram Bell Pepper
  • 100 gram Red Onion
  • 100 gram Lettuce
  • 2 teaspoon Olive Oil
  • 2 teaspoon Lemon Juice
  • 1 pinch Salt
  • 1 pinch Black Pepper
Instructions
  1. Wash and prepare all the vegetables.
  2. Cut the cucumber, tomato, carrot, bell pepper, and red onion into bite-sized pieces.
  3. Tear the lettuce leaves into smaller pieces.
  4. In a large bowl, combine all the vegetables.
  5. Drizzle olive oil and lemon juice over the vegetables.
  6. Season with salt and black pepper.
  7. Toss everything together until well combined.
  8. Serve the fresh vegetable salad immediately.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 5g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.