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Fresh-from-the-cob Corn Salad

Fresh-from-the-cob Corn Salad recipe

Corn is a staple crop in many cuisines around the world and has been cultivated for thousands of years.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Cooking Method
Cuisine ,
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Rest Time: 5 min Total Time: 20 mins
Servings 4
Calories 600
Best Season Summer
Ingredients
  • 4 ear(s) Fresh Corn
  • 1 medium Red Bell Pepper
  • 1 bunch Scallions
  • 1 cup Cherry Tomatoes
  • 0.5 cup Cilantro
  • 2 tablespoon(s) Lime Juice
  • 2 tablespoon(s) Olive Oil
  • 1 teaspoon(s) Salt
  • 0.5 teaspoon(s) Black Pepper
Instructions
  1. Cut the kernels off the corn cob.
  2. Chop the red bell pepper, scallions, cherry tomatoes, and cilantro.
  3. In a large bowl, combine the corn kernels, red bell pepper, scallions, cherry tomatoes, and cilantro.
  4. In a small bowl, whisk together the lime juice, olive oil, salt, and black pepper to make the dressing.
  5. Pour the dressing over the salad and toss to combine.
  6. Let the salad rest for 5 minutes before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 20g7%
Sugars 4g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.