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Fresh Crunchy Salad

Fresh Crunchy Salad recipe

Salads have been consumed by humans for thousands of years and were originally made with bitter and salty ingredients.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

Cooking Method
Cuisine ,
Courses , , ,
Difficulty Beginner
Time
Prep Time: 15 min Total Time: 15 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 2 cup Lettuce
  • 1 medium Cucumber
  • 2 medium Tomato
  • 1 medium Carrot
  • 1 medium Bell Pepper
  • 1 small Red Onion
  • 2 tablespoon Olive Oil
  • 2 tablespoon Lemon Juice
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
Instructions
  1. Wash and chop all the vegetables.
  2. In a large bowl, combine the lettuce, cucumber, tomato, carrot, bell pepper, and red onion.
  3. In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
  4. Pour the dressing over the vegetables and toss to combine.
  5. Serve immediately and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 15g5%
Sugars 6g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/fresh-crunchy-salad/