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French Onion Brussels Sprouts

French Onion Brussels Sprouts recipe

Brussels sprouts are named after the city of Brussels in Belgium, where they were first cultivated in the 16th century.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Cooking Method
Cuisine
Courses , ,
Difficulty Intermediate
Time
Prep Time: 10 min Cook Time: 30 min Rest Time: 5 min Total Time: 45 mins
Servings 4
Calories 600
Best Season Fall
Ingredients
  • 500 gram Brussels sprouts
  • 1 medium Onion
  • 2 tablespoon Olive oil
  • 2 tablespoon Balsamic vinegar
  • 1 tablespoon Brown sugar
  • 1 teaspoon Thyme
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 4 tablespoon Parmesan cheese
Instructions
  1. Preheat the oven to 400°F (200°C).
  2. Trim the ends of the Brussels sprouts and cut them in half.
  3. Slice the onion.
  4. In a large bowl, toss the Brussels sprouts and onion with olive oil, balsamic vinegar, brown sugar, thyme, salt, and black pepper.
  5. Spread the mixture on a baking sheet.
  6. Roast in the preheated oven for 25-30 minutes, or until the Brussels sprouts are tender and caramelized.
  7. Remove from the oven and let it rest for 5 minutes.
  8. Sprinkle with Parmesan cheese before serving.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 18g6%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/french-onion-brussels-sprouts/