Print Options:

Flourless Peanut Butter Pumpkin Brownies

Flourless Peanut Butter Pumpkin Brownies recipe

Peanut butter is a great source of plant-based protein and healthy fats, and pumpkin adds a delicious fall flavor to these brownies.

This is vegan and gluten free recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Cooking Method
Cuisine
Courses , ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 30 min Rest Time: 10 min Total Time: 55 mins
Servings 12
Calories 2520
Best Season Fall
Ingredients
  • 1 cup Creamy Peanut Butter
  • 1 cup Pumpkin Puree
  • 1/2 cup Maple Syrup
  • 1/3 cup Coconut Sugar
  • 1 teaspoon Vanilla Extract
  • 1/2 teaspoon Baking Soda
  • 1/4 teaspoon Salt
  • 1/3 cup Cocoa Powder
  • 1/2 cup Dark Chocolate Chips
  • 1/4 cup Chopped Peanuts
Instructions
  1. Preheat the oven to 350°F (175°C). Grease a square baking dish.
  2. In a large mixing bowl, combine the creamy peanut butter, pumpkin puree, maple syrup, coconut sugar, and vanilla extract. Mix well.
  3. Add the baking soda, salt, and cocoa powder to the mixing bowl. Stir until well combined.
  4. Fold in the dark chocolate chips and chopped peanuts.
  5. Pour the batter into the greased baking dish and spread it evenly.
  6. Bake in the preheated oven for 25-30 minutes, or until the edges are set and the center is slightly firm.
  7. Remove from the oven and let it cool in the baking dish for 10 minutes.
  8. Cut into squares and serve.
Nutrition Facts

Servings 12


Amount Per Serving
Calories 210kcal
% Daily Value *
Total Fat 15g24%
Total Carbohydrate 16g6%
Sugars 10g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.