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Firefighter’s Honey Muesli

Firefighter's Honey Muesli recipe

Firefighters often have physically demanding jobs, and this nutritious muesli provides them with energy and essential nutrients to tackle their tasks.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Cooking Method
Cuisine
Courses
Difficulty Beginner
Time
Prep Time: 10 min Total Time: 10 mins
Servings 2
Calories 500
Best Season Suitable throughout the year
Ingredients
  • 1 cup Rolled oats
  • 2 ounce Almonds
  • 1/4 cup Dried cranberries
  • 1 tablespoon Chia seeds
  • 2 tablespoon Honey
  • 1/2 cup Almond milk
  • 1/2 cup Fresh fruits (optional)
Instructions
  1. In a bowl, combine rolled oats, almonds, dried cranberries, and chia seeds.
  2. Drizzle honey and almond milk over the mixture.
  3. Stir well to combine all the ingredients.
  4. Let it rest for 5 minutes.
  5. Serve with fresh fruits if desired.
Nutrition Facts

Servings 2

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 35g12%
Sugars 10g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/firefighters-honey-muesli/