Farmers Soup
Farmers Soup is a traditional dish that originated from rural communities where farmers would use fresh vegetables from their own harvest to create hearty and nutritious soups. It is a celebration of seasonal produce and sustainable farming practices.
This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.
Ingredients
- 300 gram Potatoes
- 200 gram Carrots
- 1 piece Onion
- 2 clove Garlic
- 2 stalk Celery
- 2 piece Tomatoes
- 150 gram Green beans
- 150 gram Cabbage
- 4 cup Vegetable broth
- 2 tablespoon Olive oil
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 2 tablespoon Fresh herbs (parsley, thyme, etc.)
Instructions
- Heat olive oil in a large pot over medium heat.
- Add chopped onion and minced garlic. Sauté until fragrant.
- Add diced potatoes, carrots, celery, and green beans to the pot. Stir well.
- Pour in vegetable broth and bring to a boil.
- Reduce heat to low and simmer for 20 minutes or until the vegetables are tender.
- Add chopped tomatoes and cabbage to the pot. Cook for an additional 5 minutes.
- Season with salt, black pepper, and fresh herbs. Stir to combine.
- Remove from heat and let the soup rest for 5 minutes.
- Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 45g15%
- Sugars 8g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.