Extremely Healthy Fiber Packed Zucchini Carrot Cranberry Bars
Zucchini and carrots are excellent sources of fiber, vitamins, and minerals, making these bars a nutritious and delicious snack!
This is vegan and gluten free recipe. Dish can be prepared in 110 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Ingredients
- 1.5 cup Zucchini
- 1 cup Carrot
- 0.5 cup Cranberries
- 1.5 cup Oats
- 0.5 cup Almond flour
- 2 tablespoon Coconut oil
- 3 tablespoon Maple syrup
- 1 teaspoon Cinnamon
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Salt
Instructions
- Preheat the oven to 350°F (175°C).
- Grate the zucchini and carrot, then squeeze out any excess moisture.
- In a large bowl, combine the grated zucchini, carrot, oats, almond flour, cranberries, coconut oil, maple syrup, cinnamon, vanilla extract, and salt. Mix well.
- Press the mixture into a greased baking dish.
- Bake for 30 minutes or until golden brown.
- Remove from the oven and let it cool for 1 hour.
- Cut into bars and serve.
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 24g8%
- Sugars 10g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.