Extra-Healthy Spinach Salad
Spinach is packed with vitamins and minerals, including iron, calcium, and vitamin K.
This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.
Ingredients
- 200 gram Spinach
- 150 gram Cherry Tomatoes
- 100 gram Cucumber
- 50 gram Red Onion
- 100 gram Avocado
- 30 gram Sunflower Seeds
- 2 teaspoon Olive Oil
- 2 teaspoon Lemon Juice
- 1 pinch Salt
- 1 pinch Pepper
Instructions
- Wash the spinach, cherry tomatoes, cucumber, and red onion.
- Chop the cherry tomatoes, cucumber, red onion, and avocado.
- In a large bowl, combine the spinach, cherry tomatoes, cucumber, red onion, avocado, and sunflower seeds.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Drizzle the dressing over the salad and toss to combine.
- Serve immediately.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 120kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 10g4%
- Sugars 2g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.