Energy Bars
Energy bars were originally created for athletes as a convenient source of nutrition and energy during training and competitions.
This is vegan and gluten free recipe. Dish can be prepared in 75 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Ingredients
- 2 cup Oats
- 1 cup Almond butter
- 1/2 cup Honey
- 2 tablespoon Chia seeds
- 1/2 cup Dried cranberries
- 1/4 cup Dark chocolate chips
- 1/2 teaspoon Vanilla extract
- 1/4 pinch Salt
Instructions
- In a large bowl, combine oats, almond butter, honey, chia seeds, dried cranberries, dark chocolate chips, vanilla extract, and salt.
- Mix well until all ingredients are evenly combined.
- Press the mixture into a lined baking dish and refrigerate for at least 1 hour.
- Once firm, cut into bars and serve.
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 22g8%
- Sugars 10g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.