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Eight Can Soup

Eight Can Soup recipe

The Eight Can Soup is a popular recipe among campers and hikers due to its convenience and simplicity.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

Cooking Method
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 30 min Total Time: 40 mins
Servings 6
Calories 1500
Best Season Suitable throughout the year
Ingredients
  • 1 can Corn
  • 1 can Black beans
  • 1 can Pinto beans
  • 1 can Diced tomatoes
  • 1 can Green chilies
  • 1 can Chicken broth
  • 1 can Canned chicken
  • 1 teaspoon Chili powder
  • 1 teaspoon Cumin
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
Instructions
  1. In a large pot, combine all the canned ingredients including their liquid.
  2. Add chili powder, cumin, salt, and pepper.
  3. Bring the mixture to a boil over medium heat.
  4. Reduce heat and simmer for 30 minutes.
  5. Serve hot and enjoy!
Nutrition Facts

Servings 6

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 40g14%
Sugars 5g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/eight-can-soup/