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Egyptian Koshary

Egyptian Koshary recipe

Koshary is considered one of Egypt's national dishes and is a popular street food.

This is vegan and high protein recipe. Dish can be prepared in 70 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

Cooking Method ,
Cuisine
Courses , ,
Difficulty Intermediate
Time
Prep Time: 20 min Cook Time: 40 min Rest Time: 10 min Total Time: 1 hr 10 mins
Servings 4
Calories 1800
Best Season Suitable throughout the year
Ingredients
  • 1 cup Rice
  • 1 cup Lentils
  • 1 cup Pasta
  • 1 cup Chickpeas
  • 1 large Onion
  • 2 clove Garlic
  • 1 cup Tomato Sauce
  • 2 tablespoon Vinegar
  • 1 teaspoon Cumin
  • 1 teaspoon Salt
  • 2 tablespoon Vegetable Oil
  • 4 cup Water
Instructions
  1. Cook rice, lentils, and pasta separately.
  2. In a pan, fry the onions until golden brown.
  3. Add garlic, tomato sauce, vinegar, cumin, and salt to the pan. Cook for a few minutes.
  4. In a separate pan, fry the chickpeas until crispy.
  5. Mix the cooked rice, lentils, and pasta together.
  6. Serve the mixture topped with the tomato sauce mixture and crispy chickpeas.
  7. Enjoy your delicious Egyptian Koshary!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 450kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 75g25%
Sugars 5g
Protein 15g30%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/egyptian-koshary-2/