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Eggplant Pasta Sauce

Eggplant Pasta Sauce recipe

Eggplants are technically berries and belong to the nightshade family.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Cooking Method ,
Cuisine
Courses , ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 30 min Total Time: 45 mins
Servings 4
Calories 1000
Best Season Suitable throughout the year
Ingredients
  • 500 gram Eggplant
  • 2 teaspoon Olive Oil
  • 1 medium Onion
  • 3 clove Garlic
  • 1 cup Tomato Sauce
  • 1 teaspoon Dried Basil
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 2 tablespoon Parmesan Cheese
  • 10 gram Fresh Basil Leaves
Instructions
  1. Cut the eggplant into small cubes.
  2. Heat olive oil in a pan and sauté the onion and garlic until translucent.
  3. Add the eggplant cubes and cook until they are soft and golden brown.
  4. Stir in the tomato sauce, dried basil, dried oregano, salt, and black pepper.
  5. Simmer the sauce for 15-20 minutes.
  6. Serve the sauce over cooked pasta.
  7. Garnish with grated Parmesan cheese and fresh basil leaves.
  8. Enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 35g12%
Sugars 8g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/eggplant-pasta-sauce/