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Edamame Salad

Edamame Salad recipe

Edamame is a young soybean that is rich in protein and fiber, making it a nutritious addition to any salad.

This is vegan, gluten free, high protein, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Cook Time: 5 min Total Time: 20 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 2 cup Edamame
  • 1 cup Red bell pepper
  • 1 cup Carrot
  • 0.5 cup Red onion
  • 0.25 cup Cilantro
  • 2 tablespoon Lime juice
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
Instructions
  1. Cook the edamame according to package instructions. Drain and set aside.
  2. In a large bowl, combine the cooked edamame, red bell pepper, carrot, red onion, and cilantro.
  3. In a small bowl, whisk together the lime juice, olive oil, salt, and black pepper.
  4. Pour the dressing over the salad and toss to combine.
  5. Serve chilled and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 2g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.