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Easy Vegan Baked Beans

Easy Vegan Baked Beans recipe

Baked beans have been a popular dish in American cuisine since the early 18th century.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 80 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 11.

Cooking Method ,
Cuisine
Courses , , ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 60 min Rest Time: 10 min Total Time: 1 hr 20 mins
Servings 4
Calories 1000
Best Season Suitable throughout the year
Ingredients
  • 30 ounce Canned white beans
  • 1 medium Onion
  • 2 clove Garlic cloves
  • 2 tablespoon Tomato paste
  • 2 tablespoon Maple syrup
  • 1 tablespoon Soy sauce
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Mustard
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 cup Water
Instructions
  1. Preheat the oven to 350°F (175°C).
  2. In a large oven-safe pot, sauté the onion and garlic until translucent.
  3. Add the tomato paste, maple syrup, soy sauce, smoked paprika, mustard, salt, and black pepper. Stir well.
  4. Add the canned white beans and water. Mix everything together.
  5. Cover the pot and bake in the preheated oven for 45 minutes.
  6. Remove the cover and bake for an additional 15 minutes to thicken the sauce.
  7. Let it rest for 10 minutes before serving.
  8. Enjoy your delicious Easy Vegan Baked Beans!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 45g15%
Sugars 10g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/easy-vegan-baked-beans/