Easy Sauerkraut Salad with Mango and Almonds
Sauerkraut is a traditional fermented cabbage dish that is rich in probiotics and has been enjoyed for centuries.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.
Ingredients
- 2 cup Sauerkraut
- 1 medium Mango
- 2 ounce Almonds
- 1 small Red onion
- 2 tablespoon Cilantro
- 2 tablespoon Lime juice
- 1 tablespoon Olive oil
- 1 teaspoon Salt
- 1 teaspoon Pepper
Instructions
- Drain and rinse the sauerkraut.
- Chop the mango, almonds, red onion, and cilantro.
- In a large bowl, combine the sauerkraut, mango, almonds, red onion, and cilantro.
- In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
- Pour the dressing over the sauerkraut mixture and toss to combine.
- Let the salad rest for 30 minutes before serving.
- Serve chilled and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 23g8%
- Sugars 15g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.