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Easy Protein Bar

Easy Protein Bar recipe

Protein bars are a popular snack among athletes and fitness enthusiasts due to their high protein content, which helps in muscle recovery and growth.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 75 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Rest Time: 60 min Total Time: 1 hr 15 mins
Servings 8
Calories 1440
Best Season Suitable throughout the year
Ingredients
  • 1 cup Oats
  • 2 scoop Protein powder
  • 4 tablespoon Almond butter
  • 2 tablespoon Honey
  • 2 tablespoon Chia seeds
  • 4 tablespoon Dark chocolate chips
  • 1 teaspoon Vanilla extract
  • 4 tablespoon Water
Instructions
  1. In a large mixing bowl, combine oats, protein powder, almond butter, honey, chia seeds, dark chocolate chips, vanilla extract, and water.
  2. Mix well until all ingredients are evenly combined.
  3. Line a baking dish with parchment paper.
  4. Press the mixture firmly into the baking dish.
  5. Refrigerate for at least 1 hour to set.
  6. Once set, cut into bars and serve.
Nutrition Facts

Servings 8

Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 20g7%
Sugars 5g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/easy-protein-bar/