Easy Oat Slice
Oats are a great source of fiber and can help lower cholesterol levels.
This is vegan and gluten free recipe. Dish can be prepared in 70 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Ingredients
- 2 cup Rolled oats
- 1/2 cup Almond flour
- 3 tablespoon Coconut oil
- 3 tablespoon Maple syrup
- 1 teaspoon Vanilla extract
- 1/4 pinch Salt
- 1/2 cup Mixed nuts and seeds (e.g., almonds, walnuts, pumpkin seeds)
- 1/2 cup Dried fruits (e.g., raisins, cranberries)
Instructions
- Preheat the oven to 350°F (180°C). Grease a square baking dish.
- In a large bowl, combine the rolled oats, almond flour, coconut oil, maple syrup, vanilla extract, and salt. Mix well until the ingredients are evenly combined.
- Stir in the mixed nuts and seeds, as well as the dried fruits.
- Press the mixture firmly into the prepared baking dish, ensuring it is evenly spread.
- Bake in the preheated oven for 20-25 minutes or until golden brown.
- Remove from the oven and let it cool in the baking dish for about 30 minutes.
- Once cooled, cut into squares or bars.
- Enjoy as a healthy snack or dessert!
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 24g8%
- Sugars 8g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.