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Easy Garden Green Beans

Easy Garden Green Beans recipe

Green beans are a good source of vitamins A, C, and K.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Cooking Method ,
Cuisine ,
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 15 min Rest Time: 5 min Total Time: 30 mins
Servings 4
Calories 480
Best Season Summer
Ingredients
  • 500 gram Green beans
  • 2 teaspoon Olive oil
  • 2 clove Garlic
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
Instructions
  1. Trim the ends of the green beans and wash them.
  2. Heat olive oil in a pan and sauté garlic until fragrant.
  3. Add green beans, salt, and black pepper to the pan.
  4. Cook for 10-12 minutes until the beans are tender.
  5. Serve hot.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 14g5%
Sugars 4g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/easy-garden-green-beans/