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Easy Cajun Grilled Veggies

Easy Cajun Grilled Veggies recipe

Cajun cuisine originated from the French-speaking Acadian immigrants in Louisiana, who adapted their traditional French cooking techniques using local ingredients, such as spices and vegetables.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Cooking Method
Cuisine ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 15 min Rest Time: 5 min Total Time: 30 mins
Servings 4
Calories 480
Best Season Suitable throughout the year
Ingredients
  • 8 ounce Bell peppers
  • 200 gram Zucchini
  • 5 ounce Red onion
  • 1 cup Mushrooms
  • 2 piece Corn on the cob
  • 2 teaspoon Cajun seasoning
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
Instructions
  1. Preheat the grill.
  2. In a large bowl, combine the bell peppers, zucchini, red onion, mushrooms, and corn on the cob.
  3. Drizzle the vegetables with olive oil and sprinkle with Cajun seasoning, salt, and black pepper.
  4. Toss well to coat.
  5. Grill the vegetables over medium-high heat for about 10-15 minutes, or until they are tender and lightly charred, turning occasionally.
  6. Remove from the grill and let them rest for 5 minutes.
  7. Serve the grilled veggies as a side dish or as a main dish.
  8. Enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 18g6%
Sugars 6g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.