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Early Autumn Vegetable Soup

Early Autumn Vegetable Soup recipe

Soup has been consumed by various cultures for thousands of years and is often considered a comfort food.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Cooking Method ,
Cuisine
Courses , ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 30 min Rest Time: 5 min Total Time: 50 mins
Servings 4
Calories 720
Best Season Fall
Ingredients
  • 200 gram Carrots
  • 200 gram Potatoes
  • 150 gram Onion
  • 100 gram Celery
  • 150 gram Zucchini
  • 250 gram Tomatoes
  • 4 cup Vegetable broth
  • 2 teaspoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoon Fresh parsley
Instructions
  1. Chop all the vegetables into small, bite-sized pieces.
  2. Heat olive oil in a large pot over medium heat.
  3. Add the onions and celery, and sauté until they become translucent.
  4. Add the carrots, potatoes, zucchini, and tomatoes to the pot. Stir well.
  5. Pour in the vegetable broth and season with salt and black pepper.
  6. Bring the soup to a boil, then reduce heat to low and simmer for 20 minutes, or until the vegetables are tender.
  7. Remove from heat and let the soup rest for 5 minutes.
  8. Garnish with fresh parsley before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 25g9%
Sugars 8g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.