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Diva Diabetic’s Zucchini Saute

Diva Diabetic's Zucchini Saute recipe

Zucchini is a versatile vegetable that is low in calories and high in nutrients. It is a great option for those following a diabetic or low-carb diet.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Cooking Method
Cuisine ,
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 15 min Rest Time: 5 min Total Time: 30 mins
Servings 4
Calories 480
Best Season Summer
Ingredients
  • 4 medium Zucchini
  • 2 tablespoon Olive oil
  • 2 clove Garlic
  • 1 cup Cherry tomatoes
  • 2 tablespoon Basil leaves
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
Instructions
  1. Slice the zucchini into thin rounds.
  2. Heat olive oil in a pan over medium heat.
  3. Add garlic and sauté for 1 minute.
  4. Add zucchini slices and cook for 5 minutes, until tender.
  5. Stir in cherry tomatoes and cook for another 2 minutes.
  6. Season with salt and black pepper.
  7. Remove from heat and garnish with basil leaves.
  8. Let it rest for 5 minutes before serving.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 10g4%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/diva-diabetics-zucchini-saute/