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Dinner-Time Chop-Chop Salad

Dinner-Time Chop-Chop Salad recipe

Chop-Chop salads are known for their quick and easy preparation, making them a perfect choice for busy weeknight dinners.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 14.

Cooking Method ,
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Total Time: 15 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 1 head Lettuce
  • 1 large Cucumber
  • 2 large Tomato
  • 1 medium Bell Pepper
  • 1 small Red Onion
  • 2 medium Carrot
  • 1 ripe Avocado
  • 1 cup Feta Cheese
  • 1 cup Kalamata Olives
  • 2 tablespoon Olive Oil
  • 2 tablespoon Lemon Juice
  • 1 teaspoon Dijon Mustard
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
Instructions
  1. Wash and chop all the vegetables.
  2. In a large bowl, combine the lettuce, cucumber, tomato, bell pepper, red onion, carrot, avocado, feta cheese, and kalamata olives.
  3. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and black pepper.
  4. Drizzle the dressing over the salad and toss to combine.
  5. Serve immediately and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 12g4%
Sugars 6g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/dinner-time-chop-chop-salad-2/