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Dijon-Roasted Cauliflower

Dijon-Roasted Cauliflower recipe

Cauliflower is a versatile vegetable that is a great source of vitamins and minerals, including vitamin C, vitamin K, and potassium.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Cooking Method
Cuisine
Courses , ,
Difficulty Intermediate
Time
Prep Time: 10 min Cook Time: 25 min Rest Time: 5 min Total Time: 40 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 1 head Cauliflower
  • 2 teaspoon Dijon mustard
  • 2 tablespoon Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoon Fresh parsley
Instructions
  1. Preheat the oven to 425°F (220°C).
  2. Cut the cauliflower into florets.
  3. In a large bowl, combine the Dijon mustard, olive oil, garlic powder, salt, and black pepper.
  4. Add the cauliflower florets to the bowl and toss until well coated.
  5. Spread the cauliflower on a baking sheet in a single layer.
  6. Roast in the preheated oven for 20-25 minutes, or until the cauliflower is tender and golden brown.
  7. Remove from the oven and let it rest for 5 minutes.
  8. Garnish with fresh parsley before serving.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 12g4%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/dijon-roasted-cauliflower-2/