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Delicious Green Beans

Delicious Green Beans recipe

Green beans are also known as string beans or snap beans, and they are a popular vegetable in many cuisines around the world.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Cooking Method
Cuisine ,
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 15 min Total Time: 25 mins
Servings 4
Calories 400
Best Season Suitable throughout the year
Ingredients
  • 400 gram Green Beans
  • 2 clove Garlic
  • 2 teaspoon Soy Sauce
  • 1 teaspoon Sesame Oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 1 tablespoon Vegetable Oil
Instructions
  1. Trim the ends of the green beans and wash them.
  2. Heat vegetable oil in a pan over medium heat.
  3. Add minced garlic and stir-fry for 1 minute until fragrant.
  4. Add the green beans and stir-fry for 5 minutes until they turn bright green.
  5. Drizzle soy sauce, sesame oil, salt, and black pepper over the green beans.
  6. Continue stir-frying for another 5-7 minutes until the green beans are tender-crisp.
  7. Remove from heat and serve hot.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 100kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 12g4%
Sugars 4g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/delicious-green-beans/