Deep Purple Blueberry Smoothie With Black Quinoa
Blueberries are often referred to as a superfood due to their high antioxidant content and numerous health benefits.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.
Ingredients
- 1 cup Blueberries
- 2 tablespoon Black quinoa
- 1 cup Almond milk
- 1 medium Banana
- 1 tablespoon Honey
- 1 tablespoon Chia seeds
- 4 piece Ice cubes
Instructions
- Rinse the black quinoa and cook it according to the package instructions. Let it cool.
- In a blender, combine the blueberries, almond milk, banana, honey, chia seeds, and ice cubes.
- Blend until smooth and creamy.
- Add the cooked black quinoa to the blender and blend again until well combined.
- Pour the smoothie into serving glasses and garnish with additional blueberries and chia seeds, if desired.
- Serve immediately and enjoy!
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 45g15%
- Sugars 15g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.