Cute Kabocha Jack-O’-Lanterns

Cute Kabocha Jack-O'-Lanterns recipe pinit

Kabocha squash is also known as Japanese pumpkin and has a sweet, nutty flavor.

This is vegan and gluten free recipe. Dish can be prepared in 60 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Difficulty: Intermediate Prep Time 30 min Cook Time 30 min Total Time 1 hr
Servings: 4 Calories: 600
Best Season: Fall

Ingredients

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Cut the top off each kabocha squash and scoop out the seeds and pulp.
  3. Carve a cute jack-o'-lantern face on each squash.
  4. Rub the inside and outside of the squash with olive oil.
  5. Sprinkle salt, black pepper, and paprika inside the squash.
  6. Place a sprig of fresh rosemary inside each squash.
  7. Place the squash on a baking sheet and bake for 30 minutes or until tender.
  8. Serve hot and enjoy your cute kabocha jack-o'-lanterns!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 18g6%
Sugars 5g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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