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Curried Peas

Curried Peas recipe

Curried peas is a popular dish in Indian cuisine and is often enjoyed with roti or naan bread.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

Cooking Method ,
Cuisine
Courses , ,
Difficulty Intermediate
Time
Prep Time: 10 min Cook Time: 20 min Rest Time: 5 min Total Time: 35 mins
Servings 4
Calories 1000
Best Season Suitable throughout the year
Ingredients
  • 2 cup Peas
  • 1 medium Onion
  • 2 clove Garlic
  • 1 teaspoon Ginger
  • 2 teaspoon Curry powder
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Cumin powder
  • 1 teaspoon Coriander powder
  • 1 medium Tomato
  • 1 cup Coconut milk
  • 1 teaspoon Salt
  • 2 tablespoon Oil
  • 2 tablespoon Fresh cilantro
Instructions
  1. Heat oil in a pan and sauté onions, garlic, and ginger until golden brown.
  2. Add curry powder, turmeric powder, cumin powder, and coriander powder. Stir well.
  3. Add tomatoes and cook until they soften.
  4. Add peas and coconut milk. Simmer for 10 minutes.
  5. Season with salt and garnish with fresh cilantro.
  6. Serve hot with rice or bread.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 35g12%
Sugars 5g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/curried-peas/