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Curried Eggplant

Curried Eggplant recipe

Eggplant is technically a fruit, not a vegetable, and is a member of the nightshade family.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 12.

Cooking Method ,
Cuisine
Courses , ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 25 min Rest Time: 5 min Total Time: 45 mins
Servings 4
Calories 720
Best Season Suitable throughout the year
Ingredients
  • 500 gram Eggplant
  • 1 medium Onion
  • 2 cloves Garlic Cloves
  • 1 teaspoon Ginger
  • 2 medium Tomato
  • 2 teaspoon Curry Powder
  • 1 teaspoon Turmeric Powder
  • 1 teaspoon Cumin Powder
  • 1 teaspoon Coriander Powder
  • 1 teaspoon Salt
  • 2 tablespoon Vegetable Oil
  • 2 tablespoon Fresh Cilantro
Instructions
  1. Cut the eggplant into cubes and soak in salted water for 10 minutes.
  2. In a pan, heat vegetable oil and sauté the onion, garlic, and ginger until fragrant.
  3. Add the tomatoes and cook until they soften.
  4. Drain the eggplant and add it to the pan. Stir in the curry powder, turmeric powder, cumin powder, coriander powder, and salt.
  5. Cover and simmer for 15-20 minutes, or until the eggplant is tender.
  6. Garnish with fresh cilantro before serving.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 16g6%
Sugars 8g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/curried-eggplant-2/