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Curried Chickpea Snack

Curried Chickpea Snack recipe

Chickpeas are a great source of plant-based protein and are commonly used in Indian cuisine.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Cooking Method
Cuisine
Courses , ,
Difficulty Intermediate
Time
Prep Time: 10 min Cook Time: 20 min Total Time: 30 mins
Servings 4
Calories 1000
Best Season Suitable throughout the year
Ingredients
  • 2 cup Chickpeas
  • 2 teaspoon Curry powder
  • 1 teaspoon Salt
  • 2 tablespoon Vegetable oil
  • 1 tablespoon Lemon juice
  • 2 tablespoon Cilantro
Instructions
  1. Rinse and drain the chickpeas.
  2. In a bowl, mix the curry powder and salt.
  3. Heat the vegetable oil in a pan over medium heat.
  4. Add the chickpeas to the pan and cook for 10 minutes, stirring occasionally.
  5. Sprinkle the curry powder mixture over the chickpeas and stir well to coat.
  6. Cook for another 5 minutes, until the chickpeas are crispy.
  7. Remove from heat and drizzle with lemon juice.
  8. Garnish with cilantro.
  9. Serve as a snack or appetizer.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 35g12%
Sugars 5g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/curried-chickpea-snack/