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Crunchy Spinach Salad

Crunchy Spinach Salad recipe

Spinach is rich in iron and is believed to have originated in ancient Persia.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Total Time: 15 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 200 gram Spinach
  • 1 cup Cucumber
  • 1 cup Cherry Tomatoes
  • 1 cup Red Onion
  • 0.5 cup Toasted Almonds
  • 0.5 cup Feta Cheese
  • 2 tablespoon Lemon Juice
  • 2 tablespoon Olive Oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black Pepper
Instructions
  1. Wash the spinach leaves and pat them dry.
  2. Slice the cucumber, cherry tomatoes, and red onion.
  3. In a large bowl, combine the spinach, cucumber, cherry tomatoes, red onion, toasted almonds, and crumbled feta cheese.
  4. In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper to make the dressing.
  5. Drizzle the dressing over the salad and toss to coat evenly.
  6. Serve immediately and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 12g4%
Sugars 3g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/crunchy-spinach-salad/