Crispy Whole Wheat Onion and Garlic Crackers
Crackers were first made in the Middle Ages as a way to preserve bread dough.
This is vegan recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.
Ingredients
- 1 cup Whole Wheat Flour
- 1 teaspoon Onion Powder
- 1 teaspoon Garlic Powder
- 1/2 teaspoon Salt
- 2/3 tablespoon Olive Oil
- 4 tablespoon Water
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix together the whole wheat flour, onion powder, garlic powder, and salt.
- Add the olive oil and water to the bowl and mix until a dough forms.
- Roll out the dough on a lightly floured surface until it is about 1/8 inch thick.
- Cut the dough into desired shapes using a cookie cutter or a knife.
- Place the crackers on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes, or until the crackers are golden brown and crispy.
- Remove from the oven and let them cool for 10 minutes.
- Enjoy your crispy whole wheat onion and garlic crackers!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 7g11%
- Total Carbohydrate 18g6%
- Sugars 2g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.