Crispy Whole Wheat Onion and Garlic Crackers

Crispy Whole Wheat Onion and Garlic Crackers recipe pinit

Crackers were first made in the Middle Ages as a way to preserve bread dough.

This is vegan recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Crispy Whole Wheat Onion and Garlic Crackers

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Rest Time 10 min Total Time 45 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, mix together the whole wheat flour, onion powder, garlic powder, and salt.
  3. Add the olive oil and water to the bowl and mix until a dough forms.
  4. Roll out the dough on a lightly floured surface until it is about 1/8 inch thick.
  5. Cut the dough into desired shapes using a cookie cutter or a knife.
  6. Place the crackers on a baking sheet lined with parchment paper.
  7. Bake for 15-20 minutes, or until the crackers are golden brown and crispy.
  8. Remove from the oven and let them cool for 10 minutes.
  9. Enjoy your crispy whole wheat onion and garlic crackers!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 18g6%
Sugars 2g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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