Crispy Whole Wheat-Maple Crackers
Crackers were first made in the Middle Ages as a way to preserve bread dough.
This is vegan recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.
Crispy Whole Wheat-Maple Crackers
Ingredients
Instructions
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Preheat the oven to 350°F (175°C).
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In a mixing bowl, combine the whole wheat flour, maple syrup, olive oil, water, and salt. Mix until a dough forms.
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Roll out the dough on a lightly floured surface until it is about 1/8 inch thick.
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Cut the dough into desired shapes using a cookie cutter or a knife.
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Place the crackers on a baking sheet lined with parchment paper.
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Sprinkle sesame seeds on top of the crackers.
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Bake for 15-20 minutes, or until the crackers are golden brown and crispy.
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Remove from the oven and let them cool for 10 minutes.
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Serve and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 20g7%
- Sugars 3g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
