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Crispy Dulse Chips for Sea Vegetable Lovers

Crispy Dulse Chips for Sea Vegetable Lovers recipe

Dulse seaweed is rich in essential minerals and vitamins, making it a nutritious and flavorful ingredient.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 3.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 15 min Total Time: 25 mins
Servings 4
Calories 480
Best Season Suitable throughout the year
Ingredients
  • 2 ounce Dulse seaweed
  • 2 teaspoon Olive oil
  • 1 teaspoon Sea salt
Instructions
  1. Preheat the oven to 350°F (175°C).
  2. Rinse the dulse seaweed and pat dry with paper towels.
  3. In a bowl, toss the dulse seaweed with olive oil and sea salt.
  4. Arrange the seaweed in a single layer on a baking sheet.
  5. Bake for 10-15 minutes until crispy.
  6. Remove from the oven and let cool before serving.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 14g5%
Sugars 1g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/crispy-dulse-chips-for-sea-vegetable-lovers/