Crispy Curry Roasted Broccoflower
Broccoflower is a hybrid vegetable that combines the flavors of broccoli and cauliflower.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.
Ingredients
- 1 head Broccoflower
- 2 tablespoon Olive Oil
- 1 teaspoon Curry Powder
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- 1 tablespoon Lemon Juice
- 2 tablespoon Fresh Cilantro
Instructions
- Preheat the oven to 425°F (220°C).
- Cut the broccoflower into florets.
- In a bowl, combine olive oil, curry powder, salt, and black pepper.
- Toss the broccoflower florets in the curry mixture until well coated.
- Spread the coated broccoflower on a baking sheet.
- Roast in the preheated oven for 20-25 minutes, or until crispy and golden brown.
- Remove from the oven and drizzle with lemon juice.
- Garnish with fresh cilantro.
- Let it rest for 5 minutes before serving.
- Serve hot and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 20g7%
- Sugars 5g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.