Print Options:

Crispy Brussels Sprouts Chips

Crispy Brussels Sprouts Chips recipe

Brussels sprouts are a member of the cabbage family and are packed with vitamins and minerals.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Cooking Method
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 20 min Total Time: 30 mins
Servings 4
Calories 480
Best Season Fall
Ingredients
  • 500 gram Brussels sprouts
  • 2 teaspoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
Instructions
  1. Preheat the oven to 400°F (200°C).
  2. Trim the ends of the Brussels sprouts and remove any discolored leaves.
  3. Slice the Brussels sprouts into thin chips.
  4. In a large bowl, toss the Brussels sprouts with olive oil, salt, black pepper, garlic powder, and paprika.
  5. Spread the Brussels sprouts chips in a single layer on a baking sheet.
  6. Bake for 15-20 minutes, or until the chips are crispy and golden brown.
  7. Remove from the oven and let cool for a few minutes before serving.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 14g5%
Sugars 2g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/crispy-brussels-sprouts-chips/