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Crisp Spiced Chickpeas

Crisp Spiced Chickpeas recipe

Chickpeas, also known as garbanzo beans, are one of the oldest cultivated crops and have been a staple in Mediterranean and Middle Eastern cuisines for centuries.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Cooking Method
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 30 min Total Time: 40 mins
Servings 4
Calories 720
Best Season Suitable throughout the year
Ingredients
  • 400 gram Chickpeas
  • 2 tablespoon Olive Oil
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Paprika
  • 1/4 teaspoon Cayenne Pepper
  • 1/2 teaspoon Salt
Instructions
  1. Preheat the oven to 400°F (200°C).
  2. Drain and rinse the chickpeas.
  3. In a bowl, toss the chickpeas with olive oil, ground cumin, paprika, cayenne pepper, and salt.
  4. Spread the seasoned chickpeas on a baking sheet.
  5. Bake for 30 minutes or until crispy, stirring halfway through.
  6. Remove from the oven and let cool before serving.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 28g10%
Sugars 1g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.