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Creamy Mashed Sweet Potatoes

Creamy Mashed Sweet Potatoes recipe

Sweet potatoes are a great source of vitamin A, which is important for maintaining healthy vision and a strong immune system.

This is vegan and gluten free recipe. Dish can be prepared in 35 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Cooking Method ,
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 20 min Rest Time: 5 min Total Time: 35 mins
Servings 4
Calories 720
Best Season Fall
Ingredients
  • 2 pound Sweet Potatoes
  • 2 tablespoon Butter
  • 1/2 cup Milk
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 1/4 teaspoon Cinnamon
Instructions
  1. Peel and chop the sweet potatoes into small cubes.
  2. Boil the sweet potatoes in a pot of salted water until tender.
  3. Drain the sweet potatoes and return them to the pot.
  4. Add butter, milk, salt, pepper, and cinnamon to the pot.
  5. Mash the sweet potatoes until creamy and well combined.
  6. Serve hot and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 34g12%
Sugars 12g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/creamy-mashed-sweet-potatoes/